Sit, Stretch and Chill
Mindful movement to start your week
- 1 hr 30 min1 hour 30 minutes
- 25 US dollars$25
- Location 1
This class is designed to give you a mindful, restful and peaceful start to your day. We will start by connecting to the breath, move into mindful movement with yin, and end with meditation.
To cancel or reschedule, please contact us at least 48 hours in advance. Any cancellation less then 48 hours will not be refunded.