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Sit, Stretch and Chill

Mindful movement to start your week

  • 1 h 30 min
  • 25 US dollars
  • Location 1

Service Description

This class is designed to give you a mindful, restful and peaceful start to your day. We will start by connecting to the breath, move into mindful movement with yin, and end with meditation.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us at least 48 hours in advance. Any cancellation less then 48 hours will not be refunded.


Contact Details


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