So many of us are lacking in the skills and abilities to simply just slow down. And rest.
What is our resistance to restfulness?
Why is our culture so hell bent on living in a constant state of hustle?
How would life change if we lived it more intentionally?
If we said No when we couldn’t do it?
If we said yes to ourselves when our bodies are asking us for the nourishment that is rest?
Did you know that there is power in rest?
That it is revolutionary?
That it is Sacred?
Take time out for yourself to rest and recharge and watch things shift.
Allow time for restoration of your mind,body, and soul.
Make it a Sacred, unwavering, permanent practice.
Love on you. You only get but so many opportunities to do so.