Plant Based YogiJan 13, 20203 minAllow me to reintroduce myself.Hi there! My name is Rashida Parrish – Atkinson. I am the owner and founder of Plant Based Yogi Soul. I am a certified yoga instructor,...
Plant Based YogiOct 27, 20191 minSauteed Apple and Date OatmealY’all. This was SO. GOOD. Lemme tell you how this all came together, lol. I was working from home and it was one of the days recently...
Plant Based YogiJun 25, 20192 minGet Free.Today was amazing for so many reasons. I taught my first public class and it felt so amazing. I was beaming and glowing and feeling light...
Plant Based YogiJun 25, 20192 minGet Free.Today was amazing for so many reasons. I taught my first public class and it felt so amazing. I was beaming and glowing and feeling light...
Plant Based YogiJun 17, 20191 minSorry.This post is a short one, but a profound one. Sometimes in life,we hurt people. We do and/ or say fucked up things. As I’m still going...
Plant Based YogiJun 17, 20191 minSorry.This post is a short one, but a profound one. Sometimes in life,we hurt people. We do and/ or say fucked up things. As I’m still going...
Plant Based YogiJun 9, 20192 minClearingThis Saturday, I started a 6 week mentorship program with the amazing Octavia Raheem called Held. There are 9 of us in varying stages of...
Plant Based YogiJun 9, 20192 minClearingThis Saturday, I started a 6 week mentorship program with the amazing Octavia Raheem called Held. There are 9 of us in varying stages of...
Plant Based YogiJun 2, 20192 minWhat you seek is seeking you.Today was the day. After 6 months of tears, endless asanas, reading sacred texts and bonding with my new found tribe, I came out on the...
Plant Based YogiJun 2, 20192 minWhat you seek is seeking you.Today was the day. After 6 months of tears, endless asanas, reading sacred texts and bonding with my new found tribe, I came out on the...
Plant Based YogiMar 24, 20193 minYou’ll never make everyone happy. And that’s okay.Recently I shared a post to a my social media page (follow me on IG if you feel so inclined @plantbasedyogimusings) that got a really...
Plant Based YogiMar 24, 20193 minYou’ll never make everyone happy. And that’s okay.Recently I shared a post to a my social media page (follow me on IG if you feel so inclined @plantbasedyogimusings) that got a really...
Plant Based YogiMar 24, 20193 minYou’ll never make everyone happy. And that’s okay.Recently I shared a post to a my social media page (follow me on IG if you feel so inclined @plantbasedyogimusings) that got a really...
Plant Based YogiMar 8, 20191 minRest is Radical.Rest. So many of us are lacking in the skills and abilities to simply just slow down. And rest. What is our resistance to restfulness?...
Plant Based YogiMar 8, 20191 minRest is Radical.Rest. So many of us are lacking in the skills and abilities to simply just slow down. And rest. What is our resistance to restfulness?...
Plant Based YogiFeb 7, 20192 minPower in BalanceThere is power in balance. That was the theme that floated in my head all weekend during YTT(yoga teacher training) and has continued to...
Plant Based YogiFeb 7, 20192 minPower in BalanceThere is power in balance. That was the theme that floated in my head all weekend during YTT(yoga teacher training) and has continued to...
Plant Based YogiJan 23, 20192 minI didn’t keep a promise to myself; and my mental health is paying for it.Sigh. During this whole process , going through yoga teacher training and doing this hard work there were three things that I said I was...
Plant Based YogiJan 23, 20192 minI didn’t keep a promise to myself; and my mental health is paying for it.Sigh. During this whole process , going through yoga teacher training and doing this hard work there were three things that I said I was...
Plant Based YogiJan 23, 20192 minI didn’t keep a promise to myself; and my mental health is paying for it.Sigh. During this whole process , going through yoga teacher training and doing this hard work there were three things that I said I was...