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Power in Balance
There is power in balance. That was the theme that floated in my head all weekend during YTT(yoga teacher training) and has continued to...
Plant Based Yogi
Feb 6, 20192 min read
I didn’t keep a promise to myself; and my mental health is paying for it.
Sigh. During this whole process , going through yoga teacher training and doing this hard work there were three things that I said I was...
Plant Based Yogi
Jan 23, 20192 min read
I didn’t keep a promise to myself; and my mental health is paying for it.
Sigh. During this whole process , going through yoga teacher training and doing this hard work there were three things that I said I was...
Plant Based Yogi
Jan 23, 20192 min read
I didn’t keep a promise to myself; and my mental health is paying for it.
Sigh. During this whole process , going through yoga teacher training and doing this hard work there were three things that I said I was...
Plant Based Yogi
Jan 23, 20192 min read
5 AM Wake Ups
Y’all asked for it…so here it is lol. My early morning ritual: A thread. First let me start with where this is even coming from. Yoga...
Plant Based Yogi
Jan 14, 20192 min read
5 AM Wake Ups
Y’all asked for it…so here it is lol. My early morning ritual: A thread. First let me start with where this is even coming from. Yoga...
Plant Based Yogi
Jan 14, 20192 min read
Chakras and Salt Baths – A Thread
This weekend’s Yoga Teacher Training was another doozy. We did a lot of chakra work. Our teacher (Octavia Nasr) has an amazing amount of...
Plant Based Yogi
Jan 6, 20192 min read
Chakras and Salt Baths – A Thread
This weekend’s Yoga Teacher Training was another doozy. We did a lot of chakra work. Our teacher (Octavia Nasr) has an amazing amount of...
Plant Based Yogi
Jan 6, 20192 min read
Chakras and Salt Baths – A Thread
This weekend’s Yoga Teacher Training was another doozy. We did a lot of chakra work. Our teacher (Octavia Nasr) has an amazing amount of...
Plant Based Yogi
Jan 6, 20192 min read
She’s beginning to bloom…
I promised you all a blog, and by gosh, I am going to deliver you a BLOG. Quite a bit has transpired since I announced I was going dark...
Plant Based Yogi
Dec 12, 20183 min read
She’s beginning to bloom…
I promised you all a blog, and by gosh, I am going to deliver you a BLOG. Quite a bit has transpired since I announced I was going dark...
Plant Based Yogi
Dec 12, 20183 min read
She’s beginning to bloom…
I promised you all a blog, and by gosh, I am going to deliver you a BLOG. Quite a bit has transpired since I announced I was going dark...
Plant Based Yogi
Dec 12, 20183 min read
A Change Is Gunna Come
On November 30th, I am going to embark on a journey of self discovery, wellness, and discipline. I am starting my 200 hour yoga teacher...
Plant Based Yogi
Nov 29, 20181 min read
A Change Is Gunna Come
On November 30th, I am going to embark on a journey of self discovery, wellness, and discipline. I am starting my 200 hour yoga teacher...
Plant Based Yogi
Nov 29, 20181 min read
Cosby, Kavanaugh, and Trauma
**Trigger Warning: The post will discuss rape and rape culture and may be difficult for some people to read.** While at work today, I...
Plant Based Yogi
Sep 27, 20183 min read
Cosby, Kavanaugh, and Trauma
**Trigger Warning: The post will discuss rape and rape culture and may be difficult for some people to read.** While at work today, I...
Plant Based Yogi
Sep 27, 20183 min read
Manifesting and Harvest
Today a seed was planted. There is work to be done. At 40, I am embarking on a journey of self exploration. I’m trying to figure out...
Plant Based Yogi
Sep 9, 20181 min read
Manifesting and Harvest
Today a seed was planted. There is work to be done. At 40, I am embarking on a journey of self exploration. I’m trying to figure out...
Plant Based Yogi
Sep 9, 20181 min read
Sometimes You Got to Let Shit Go.
Albeit late in life, I am learning a very important lesson: Sometimes you have got to just let shit GO. Not every battle is meant to be...
Plant Based Yogi
Sep 6, 20182 min read
Sometimes You Got to Let Shit Go.
Albeit late in life, I am learning a very important lesson: Sometimes you have got to just let shit GO. Not every battle is meant to be...
Plant Based Yogi
Sep 6, 20182 min read
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